Starter Gameplan

The Starter Gameplan

Kickstart your fitness journey with the ultimate blueprint for success. HIGHLIFE's Starter Gameplan is designed for anyone ready to take control of their health and build a solid foundation for long-term results. You will get 1 session plus everything included below:

• Consultation
  We’ll discuss your goals, lifestyle, and challenges to craft a customized plan that works for you.
• Starter Nutrition Coaching
  Get expert guidance on how to fuel your body with the right foods to achieve your goals.
• Dumb Simple Meal Plan
  A no-nonsense approach to eating: enjoy meals you love while staying on track.
• Precision Nutrition Macros + Calories
  Learn exactly how much to eat, tailored to your unique needs, with precise calorie and macro targets.
• Exclusive HIGHLIFE Handbook
  Your all-in-one guide to fitness, nutrition, and sustainable habits—built for long-term success.
• Starter Exercise Coaching
  We’ll teach you the fundamentals of movement and form to kickstart your workout routine confidently.
• Starter Workout Plan
  A simple, effective plan tailored to your goals, whether it’s fat loss, strength building, or improved fitness.